Gold'n'Silk Blog - Wellness to Enrich & Inspire

  • First Important Habit: Rise and Shine

    The first and most important habit one can ever adopt is Waking Up Early. I know, I know...and before you stop reading and say "I can't do it" or "I need my sleep" or "I'm not a morning person", I was just like you! Many of us are not early risers and like to stay up at night like myself hanging out with friends, watching tv, vegging out and just relaxing, especially after a long work day. I hear you, and you can still do that on weekends, but, if you want to have any meaningful change in your life, if you truly want to succeed, you have to wake up early.
  • Habits That Inspire A Happy, Healthy Life - Intro

    We often hear about many successful people living happy, inspired, and meaningful lives and often it's only attributed to "working hard". We don't however hear about why they became successful, what helped them succeed, and if they were always that successful or did they change or adopt a new "habit" to gain this success. As we read more about these people, and they can come from all walks of life, famous and non-famous, all genders, all ethnicities, all educational levels, from all over the world, we start to see a pattern.

  • Top 5 Beautiful Places in Europe To Visit!

    GoldnSilk subscription Box is happy to officially launch today, and with that we want to celebrate with you by suggestion some ideas for travel. If you are starting to plan your summer travel, here are some ideas for our favorite places to visit in Europe:

    1. Florence Italy: known as the capital of Italy’s region of Tuscany is one of the most beautiful and captivating cities in Europe. It is home to so history, it has Cathedrals, public parks outside the city, art galleries and so much more.